Angelkitty
Full Member
Hi all.
A week or so ago some helpful people on here told me that I'm struggling to lose weight now because after losing 4 and a half stone my body has gotten used to Extra Easy, so I should try Red or Green days too. I still have another 4 stone to go.
I have never really understood the red and green days.
How many Healthy Extra A and B do I need daily?
Any advice would be greatly appreciated.
Thanks all in advance x
A week or so ago some helpful people on here told me that I'm struggling to lose weight now because after losing 4 and a half stone my body has gotten used to Extra Easy, so I should try Red or Green days too. I still have another 4 stone to go.
I have never really understood the red and green days.
How many Healthy Extra A and B do I need daily?
Any advice would be greatly appreciated.
Thanks all in advance x