Desperately Need Knowledge

Okay. This is a little disgusting so sorry to have to ask. I ate the nut fudge bar and about half an hour later suffered a burst of diarrhea. I am just wondering if anyone else has experienced this and if so, did it go away? Or did you just swear off the nut-fudge bars. My parents have said my system will come to accept them but I'd love some qualified, experienced advice =/

Thanks

Beth xx
 
yep, those bars can be a bit dodgy for some people. they contain a type of sweetener which can cause the problems you experienced. In my case it was just a bloated tummy. if you are also havig the flavourings for water you could have done a double dose...the inulin in those can be trouble for your tummy too. I decided not to eat the bars at all duirng my total phase. Mostly because of the bloating and thr fact i didn't lose weight when i ate them. it will be a case of trial and error, but have a few days off the bars and then try again to confirm if they caused the issue.
 
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