Diaries

Discussion in 'Very Low Calorie Diets' started by Liannioso, 4 November 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

    Posts:
    546
    Likes Received:
    5
    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    Hi,

    I kind of do slimming world but have noticed recently that the diet is not suiting me. I can eat very little through the week and trying to eat all that I'm allowed on slimming world is really bloating me. I have decided to try just counting calories. Do you all follow a specific diet or just eat well and count calories?

    Also, is there a diary thread so I can see examples of what you all eat on a typical day?

    Many thanks

    Lianne
     
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