So I started the plan from home yesterday and i am sticking to what i know... good old red and green days! any comments and suggestions etc will be greatly appreciated. i am doing this from home using a book from about a year ago so i may not have all the up to date info.
I cant remember what i ate yesterday but today i have had....
RED DAY:
Breakfast: pear, satsuma and apple
Dinner: chicken legs, raw cauliflower and a muller light
Tea: turkey, brocolli, carrots, butternut squash, sprouts and red cabbage fried with bacon
syns: quavers 4.5syns
weight watchers cake 4.5 syns
Hex A: cheese and milk
Hex B: will be having wholemeal toast later
I cant remember what i ate yesterday but today i have had....
RED DAY:
Breakfast: pear, satsuma and apple
Dinner: chicken legs, raw cauliflower and a muller light
Tea: turkey, brocolli, carrots, butternut squash, sprouts and red cabbage fried with bacon
syns: quavers 4.5syns
weight watchers cake 4.5 syns
Hex A: cheese and milk
Hex B: will be having wholemeal toast later
