Diary of a boredom eater....this is my story.

[Melissa2890]

Had my sister staying, who's also supposed to being a diet, and she got starving so she ended up having something to eat.... I then I caved. Had a omelette & a packet of starburst
I'm only meant to have one meal a day:/ that's totally off plan. Xxx

 

[Melissa2890]

Did you stick to the shakes yesterday xxx

 

[SianLeighan]

Ah one slip up shouldn't hurt too much. I had a pack of chicken fridge raider things....I just feel so bloated and I've not really had anything xxx

 

[Melissa2890]

I'm the same just feel a day of water would do me good! But I could never do that xxxx

 

[SianLeighan]

I'm starving today, but the thought of having anything other than water right now makes me feel sick. I just feel like a balloon haha xxx

 

[Melissa2890]

I know that feeling too well.

Don't you think you'd be better with a healthy meal at night? It makes you avoid binge eating & slip ups. Xxx

 

[SianLeighan]

Yeah, I'm gonna see how I go over the weekend, but when I stay at my dads I'm going to do 1 shake and a meal xxx

 

[Melissa2890]

I think that would give you something to look forward too xxx

 

[SianLeighan]

Yeah, I'm already looking forward to chicken and quinoa tonight weighed myself this morning thinking I'd be nearer 15st and put on, but I've lost 2lb think I'm due on though so would explain why I feel so bloated and emotional.

Went to the cinema with dan last night and had a tango frozen thing....whoops, but I enjoyed it so I don't care, I only had one shake yesterday and some chicken nuggets haha.

How did you do?xxx

 

[Melissa2890]

That's great that your adding a meal now, will be much easier for you.
Well done on your loss. that's really good.
Yesterday I kept it healthy apart from a packet of starburst lol again. Chewy sweeties are getting to me alot.
Love fanta frozen lol don't blame you for getting one.
Think al have a tuna salad tonight. Had chicken salad last night & didn't enjoy it as much xxxx

 

[SianLeighan]

Yeah, I don't get hungry during the day it's always at dinner time so hopefully will be better!

At least it's only a little slip up though and you're not completely blowing out.

I love chicken could quite happily just eat chicken all the time and be happy so I know that's not going to bother me too much xxxx

 

[Melissa2890]

Yeah it's always silly things I slip up with lol! typical!
I like tuna and eggs so that's mainly what I have with my salad
Love omelettes too.
Everyday I look forward to dinner times although I'd love a burger or something lol xxxx

 

[SianLeighan]

My dinner couldn't even finish it. I've had that and a tescos fruit pack today. Not been hungry at all xxx

 

[Melissa2890]

That looks lovely I had omelette and salad! Glad you feel a lot better now your doing 1 meal a day! Much easier.
Roll on tomorrow xxx

 

[GeorgieGirl83]

Hi Sian just found your thread on here - wow totally inspired. Your original stats are very similar to mine as was your weight gain story, though I'm a fair few years older than you Always good to know you are not the only one! Anyway you look fab! And thanks for sharing your story xx

 

[SianLeighan]

Morning Melissa,

How did you do? I was out all day yesterday from 7.30am - 9pm so ate out. Not the best choices, but I've still had a 2lb loss this week. Getting there slowly


Hi Georgie,

Welcome I always feel a little bit better when I know I'm not the only one struggling. How are you doing so far?


xxx

 

[Melissa2890]

Hi Sian! Same lol grabbed a wrap from KFC when I was out yesterday, & friends holding a BBQ today so I'm expecting to eat a lot lol' but ToM came yesterday so feeling like I need some proper food In me. Lol!
Well done on your loss! xxxxxxx

 

[SianLeighan]

Yeah I had a fry up and then chicken in a yorkshire pudding with veg haha xxxxx

 

[Melissa2890]

Least you got the veg in.. Lol! Xxxx

 

[SianLeighan]

Haha, yeah! I'm being extra good today, lots of water and just shakes if I can xxx