Diary of a Food Addict!

Discussion in 'Slimming World - Food Diaries' started by Cordy, 2 February 2014 Social URL.

  1. Cordy

    Cordy Member

    Posts:
    8
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    Start Weight:
    14st7.0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st2.5lb(1.23%)
    Diet:
    Slimming World
    Hello, i'm Cordy and I'm a foodaholic!

    I first did SW when I was in my 20's and it worked like a dream, I lost 3 stone in less than 6 months.

    Now, being a bit older and a bit more stressed with life, I'm finding it hard to put my fork down and stop eating. I've gained nearly all the weight back and I need to get it off again so I can look better in my clothes once again and ward of the nasty diseases that come with being obese.

    So.... i'm hoping a diary will keep me in check. I'm 14 stone 7lb and I usually weigh in on Wednesday so this week will be a short one, I won't hope for a major miracle, but 0.5lb would be nice.

    My first goal is to get to 14 stone..

    Off we go x
     
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  3. justjudith

    justjudith *waves hello*

    Posts:
    957
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    23
    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World - Green
    Hello Cordy

    Looking forward to walking beside you on the way down......

    Like me .... you know this plan works..... I lost 5st before...... but put some of that back on.....

    Together we can!

    Judith
     
  4. Cordy

    Cordy Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    14st7.0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st2.5lb(1.23%)
    Diet:
    Slimming World
    Hi Judith, thanks for visiting.. it's nice to have support!

    My first day is going well. I'm so busy at work i don't really have time to eat or think about eating so I should be able to stick within the limits of the plan

    I'm doing an Extra easy day although i'm probably a bit light on Superfrees

    B - Pineapple, FF yogurt, muesli (heb)
    L - jacket potato and light cheese (0.5hea)
    T - M&S chicken noodles (6.5 syns)
    S - banana, apple and a yogurt/jelly if i need it
    Drinks - Tea(0.5hea), NAS squash

    I have a few ready meals on stand by when i'm on a late night-er at work, i know it's not particularly healthy but the work colleagues order pizza or chips so it's a darn sight healthier than those!!

    I promise to be healthier tomorrow..
     
  5. Cordy

    Cordy Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    14st7.0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st2.5lb(1.23%)
    Diet:
    Slimming World
    A Healthy day and an angelic day!!

    EE again today

    B - banana (didn't have time to eat much breakfast)
    L - bulghar wheat, chicken, butternut squash and onion, dressing (2)
    T - HM steak pie (pastry 25g 5 syns:eek:) sw chips in the actifry(2), big salad
    S - apple, nuts (heb) tea (milk hea)

    I feel absolutely stuffed!!
    I've been an angel today - they've had krispy kremes, subway AND pizza at work today.. I haven't touched a single bit :clap:

    On a normal day i'd have had all of it :eek: at least one doughnut, a subway and as many pizza slices I could get away with without looking greedy!! I can't even imagine the syns in that lot!

    Weigh in tomorrow :( dreading it because I feel bloated..
     
  6. lizzie_g

    lizzie_g Full Member

    Posts:
    92
    Likes Received:
    1
    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    Subscribing for the mutual support :) xx
     
  7. Cordy

    Cordy Member

    Posts:
    8
    Likes Received:
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    Start Weight:
    14st7.0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st2.5lb(1.23%)
    Diet:
    Slimming World
    Thanks!! It's an easier journey with support :)

    Great news today - i've lost 2.5lbs since weighing on Sunday :woohoo: Wednesday is now my official weigh in day going forward.


    Having another EE day today

    B - fruit, yogurt, muesli (0.5 heb)
    L - chicken salad (2) pizza slice (10)
    T - cous cous fritters, fish, salad, pickles, chopped nuts 90.5heb)
    S - yogurt jelly, milk in tea (hea)

    We always have a treat on weigh in day and as I missed out on all the naughties yesterday I saved a piece of pizza to have today. Very impressed with myself for only having one AND i waited until lunch time to have it, instead of stuffing it my face this morning at 8am as I would have previously done.


    Now off to try and figure out how to change my current weight on my profile lol
     
    Last edited: 5 February 2014
  8. lizzie_g

    lizzie_g Full Member

    Posts:
    92
    Likes Received:
    1
    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    We'll come on your loss, wow 2.5lb in a few days, great work! I think you deserved the treat ;-) xx
     
  9. Cordy

    Cordy Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    14st7.0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st2.5lb(1.23%)
    Diet:
    Slimming World
    Well another day in the office surrounded by sweets and chocolate!! it's like torture everyday here, no wonder i've put on a couple of stone since i started lol

    Right i've decided on a green day today as i've hardly got any fruit in the house

    B - yogurt, peanut butter (1 tsp = 2syns?) banana
    L - spaghetti hoops, toast (heb)
    T - cheesy pasta with bacon, (hea&b)
    S - milk in tea (hea) lil bag of skittles (3.5)

    73 syns remaining

    I've decided this week to try having 105 syns for the week instead of 15 a day. Not sure how it will work out but it's always good to have a bit of experiment isn't it! I'm running it Sunday to Sunday so that I have lots of syns left for the weekend in case i'm naughty...

    Anyone else bank syns or do you all stick to 15 a day?
     
  10. Cordy

    Cordy Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    14st7.0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st2.5lb(1.23%)
    Diet:
    Slimming World
    Afternoon :D

    Extra Easy today

    B - porridge with nutella (10 syns) :eek: bit naughty but gorgeous!
    L - salad, ham, cheese (0.5 hea)
    T - turkey & courgette burgers, sw chips, hm coleslaw, wholemeal roll (heb)
    S - milk in tea (0.5hea)

    I got the new magazine yesterday so I've made the key lime pie out of it but without the biscuit base so it should be free instead of 5 syns each, I couldn't have biscuits in the house :eek: I made it in little pudding dishes so you can just spoon it out to eat.. yum!

    Right I've got some time today to have a little rummage rounds all the boards so i'm off to find some thinspiration!
     
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