mcv
Silver Member
i was interested to read nannis diary because i too am taking champex.
I satarted smoking when i was 16, i went away to college, lived in college halls and was lucky to have the biggest room, so every one crowded into my room and i started smoking for 2 reasons, smoke has always made me feel so sick but if i am smoking it doesnt, and i was desperate to fit in and telling my new found friends not to smoke in my room was a no no. I gave up smoking when my hubbie and i decided to start our family about 9 yrs ago, then 3 yrs ago we went on holiday with friends who smoked and we decided we would smoke of an evening and that would be it... but it never is is it... here we are today still smoking.
over the past 12 months we have tried to give up about 3 or 4 times but hubbie and i have never really been in sinc either he is focused and i wasnt or visaversa.
This time we are both reading from the same page. we have been to the quit smoking clinic and started champex 10 days ago today is D day
Over the days i have been taking champex i have naturally been cutting back smoking less, yesterday i only had 4 fags all day. It doesnt seem to be working the same for hubbie, he has still been smoking as usuall.
And i think he has found today alot harder than i have, but he's hangin on in there and i am hoping every day will get a little bit easier.
Tomorrow is Monday and i know getting back into the normal daily routine will be hard, for me the hardest is the first morning fag, and for hubbie he will struggle all day because his co workers smoke.
Slight side effects from champex is nausea but nothing too bad, i havent had sleepless nights, or nightmares, am a little irritable but i think that i would get those if i was going cold turkey, so i can put up with it
I satarted smoking when i was 16, i went away to college, lived in college halls and was lucky to have the biggest room, so every one crowded into my room and i started smoking for 2 reasons, smoke has always made me feel so sick but if i am smoking it doesnt, and i was desperate to fit in and telling my new found friends not to smoke in my room was a no no. I gave up smoking when my hubbie and i decided to start our family about 9 yrs ago, then 3 yrs ago we went on holiday with friends who smoked and we decided we would smoke of an evening and that would be it... but it never is is it... here we are today still smoking.
over the past 12 months we have tried to give up about 3 or 4 times but hubbie and i have never really been in sinc either he is focused and i wasnt or visaversa.
This time we are both reading from the same page. we have been to the quit smoking clinic and started champex 10 days ago today is D day
Over the days i have been taking champex i have naturally been cutting back smoking less, yesterday i only had 4 fags all day. It doesnt seem to be working the same for hubbie, he has still been smoking as usuall.
And i think he has found today alot harder than i have, but he's hangin on in there and i am hoping every day will get a little bit easier.
Tomorrow is Monday and i know getting back into the normal daily routine will be hard, for me the hardest is the first morning fag, and for hubbie he will struggle all day because his co workers smoke.
Slight side effects from champex is nausea but nothing too bad, i havent had sleepless nights, or nightmares, am a little irritable but i think that i would get those if i was going cold turkey, so i can put up with it