ProPoints Diary of a Yoyo'er

[Lou*]

Hey all not been about much with work getting in the way.. happy to have a 1lb loss this week.. slow and steady as long as it's not a gain it's all good in da hood ! lol hope your enjoy8ing the weather

 

[emmaedes]

Yay well done! Oooo weather is beaut isn't it xxx

 

[Jaly]

Love the sunshine Well done on your loss! x

 

[Lou*]

Hi all still here and been quite good this weeeken the weather defo helps and feel better with limiting my carbs

Decided to have 1carby meal a day but not count fruit/veg carbs so we shall see if this works better on Friday

 

[emmaedes]

good morning Lou,

weather has been gorgeous hasnt it!!! been having lots of lunches and dinners outside in the sunshine!!! yummy salads!!

How are you? all good i hope xxx

 

[Lou*]

Still here still plodding on.. not really been tracking (OOPS) but i haven't been too bad, made sure carbs are once a day and as it is nice lots of salad... Oh apart from the apple crumble and custard last night !!!! was lush tho !!!

 

[Jaly]

We're all entitled to a wee treat now and again Glad you enjoyed your apple crumble and custard!

Well done for still making relatively good food choices despite not tracking! Shows your brain has taken a step in the right direction lol!

Have a great day

 

[Lou*]

Thanks jaly hope your well xxxx

 

[Lou*]

Morning all 2lb off for me this week yey!! Pleased with that xx

 

[Jaly]

Morning all 2lb off for me this week yey!! Pleased with that xx

That's fantastic! Very well done! xx

 

[emmaedes]

Morning!!!!

How are you?! Did you have a good bank holiday? i cant believe its back to work now!! wahhhh i want to cry lol!!! i dont have anymore time booked off now!!!! will be when we move but not sure when that is, will be two months away at minimum i think!!!! :'(!!!

xxxxxxxxx

 

[stef2009]

Hey hun how u doing? Uve gone quiet... Oh I'm back on ww now xxx

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