Diary to 10k run and the bikini bod

Discussion in 'Weight Loss Diaries' started by leedsforever, 16 January 2014 Social URL.

  1. leedsforever

    leedsforever Silver Member

    Start Weight:
    18st5lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st9lb(36.19%)
    Diet:
    Calorie Counting / Low carb
    This is 100% the last and final push to that body people are envious of! That body where I could wear a swim suit or maybe even a bikini and feel confident!

    Somehow I didn't 'gain' any weight over Christmas but I know if I carried on the way I was I would most definitely gain and feel even more sluggish!

    Yesterday I began (for the umpteenth time) on my fitness pal (leedsforever) if anyone wants to add me and I have to be honest I found myself very hungry. I do train well, and I am wanting to run the 10k race for life in June. So that's my goal time!

    Wish my luck !

    This morning weighed in at 11 stone 13 .. Tonight I have a personal training session and will start the couch to 10k training programme !

    Here's to a healthier fitter body! :)
     
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