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Diary to keep on track

Discussion in 'Slimming World - Weight Loss Diary' started by WedRellies, 6 May 2014 Social URL.

  1. WedRellies

    WedRellies Full Member

    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting/diet shakes
    Hello,

    I thought I'd start a diary here to try and keep my butt in gear, following sw and desperately want to loose another half stone before my holiday and only 4 more weigh ins to do it so I will need to be really, really strict to do it!

    Taking it one day at a time and not going to even think about the rest of the week (other then doing the meal plan)

    I'm restarting the 30 day squat challenge today and chucking in the shred DVD at least 3 times a week.

    Hoping now I've got somewhere to report to and keep a record I will stay on track.

    Fingers crossed!!
     
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