• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
I found it good when i was dieting before LT to write in a note pad what you have eaten!!! Makes you realise how much you eat!!! Lol... But thats an 'afterwards diary i guess.... putting measurements on though is a good idea!! I may start putting them in my diary!!

Its good when you hit your 50 posts as then you can put your ticket on and fill your stats!!! So get posting lol....

Thread starter Similar threads Forum Replies Date
Slimming World 2
Exante - Total Solution 100% 2
Exante - Diaries 11
Exante - Diaries 7
Weight Loss Diaries 3

Similar threads