Hey everyone, i am new to this forum and really need some support. I have been trying to stick to sole source for a month now but i break it every night. I feel really crap and hate it when i break it but it''s like nothing motivates me anymore. I googled support on this diet and this forum came up and i read how supportive you all were with each other and it was comforting to see so many people here in the same problem as me.
I would love to find a diet buddy here or something as i am fed up with breaking it every night, i eat the worst things too when i do like chocolate and crisps (i have a real McCoys weakness!) and i sneak downstairs and eat pizza aswell
My desired weight loss goal is 10 kilos or to weigh 8.5 stones. Currently im 65 kilos and as i am really short it's not healthy for my bmi and im very unhappy with my weight. My cambridge dieter does give me lots of support but i still cant control those evening cravings of carbs and flapjacks lol and i find myself breaking at work too as i am a sales assistant and constantly walking around the shop, serving customers and then by lunchtime find myself ditching the porridge and heading straight to Marks & Spencers!
I've tried this diet before in November 2009 and i stuck to it for a month of complete sole source and became 57 kilos so then i went on holiday and ate like crazy and tried so many ways to lose weight since then but nothing worked, so i decided to return to the cambridge in May 2010 as i need fast weight loss for my sister's wedding in July but i have broken it every single day with junk food! PLEASE HELP! I would love a diet buddy or anything!
I would love to find a diet buddy here or something as i am fed up with breaking it every night, i eat the worst things too when i do like chocolate and crisps (i have a real McCoys weakness!) and i sneak downstairs and eat pizza aswell
My desired weight loss goal is 10 kilos or to weigh 8.5 stones. Currently im 65 kilos and as i am really short it's not healthy for my bmi and im very unhappy with my weight. My cambridge dieter does give me lots of support but i still cant control those evening cravings of carbs and flapjacks lol and i find myself breaking at work too as i am a sales assistant and constantly walking around the shop, serving customers and then by lunchtime find myself ditching the porridge and heading straight to Marks & Spencers!
I've tried this diet before in November 2009 and i stuck to it for a month of complete sole source and became 57 kilos so then i went on holiday and ate like crazy and tried so many ways to lose weight since then but nothing worked, so i decided to return to the cambridge in May 2010 as i need fast weight loss for my sister's wedding in July but i have broken it every single day with junk food! PLEASE HELP! I would love a diet buddy or anything!