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diet coke



Why Be Normal?
From what I have heard Coke Zero is okay. But, I have had both (no more than one a day) with no problems.
Well, I'm not currently having it but I have done in the past. Litres a day, didn't knock me out of ketosis or affect my losses, but everyone is different :)

If it's really really important to you (and it was for me, I wouldn't have lasted any longer on CD without :p) try it for a week and see how it is for you. :)
Totally is. Can't stand the taste of anything but Diet Coke :p though, water only for me at the moment :)


Why Be Normal?
I like Coke Zero okay, but my favourite is Diet Coke with lime (probably has extra citric acid!) lol
I think if this diet teaches me only one thing, it's that I can go without diet coke! I was absolutely addicted and could easily drink 2 litres a day! It's quite shocking how drinking diet coke and being overweight seem to go hand in hand! Plus my teeth are super White now! Lol x
Have had one can of Dr pepper zero and feel Naughy!! X

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