Diet plate

Discussion in 'Calorie Counting' started by nesspiggy1, 14 March 2009 Social URL.

  1. nesspiggy1

    nesspiggy1 Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Hello,

    I have just started with my new "diet plate" which measures out your portion sizes so no counting!!!!!

    I am really pleased lost two pounds each week for last 3 weeks!!!!

    Just being nosey and wondered if anyone else has tried it???? So far it seems so simple but effective.

    ;)
     
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  3. dexx

    dexx Member

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    Diet:
    vegetarian
    I was interested in this - do you get a food plan with it or just the plate? Do you use it just for dinner or breakfast and lunch as well?
     
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