Diet Tips . . In less than 10 Words. . . !

Don't cut out anything! Pick a diet and stick to it. No matter what. (ok 14 words)
 
Track! Track! Track!
 
Food diary for everything!
 
Be prepared! Pre-plan what you're going to eat!

(You never plan to fail just fail to plan)
 
I think eating less of everything is great. Don't cut out bread all together, but go a few days with out eating any, that a lone should help with the weight lose.
 
Squirly1522 said:
I think eating less of everything is great. Don't cut out bread all together, but go a few days with out eating any, that a lone should help with the weight lose.

LOL... oh yeah, I forgot to put it 10 words or less. -smile.
 
Eat off smaller plates
 
Back
Top