Difficulty that requires your assistance, CD

Discussion in 'Cambridge Weight Plan' started by taryam, 29 July 2007 Social URL.

  1. taryam

    taryam Member

    Posts:
    8
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Hello,

    I have starte the sole source cd for a week now. All is well Alhamdulillah, lost 5 kilos. I have stuck to the instructions to the letter. However, i am having a problem with diarrea, if you will excuse me saying so. It has been 4 days now and still i cannot seem to get rid of it. Any advise would be much appreciated.

    Thank you,

    T
     
  2. Avatar

    MiniMins.com Matched Content

  3. sophia-jo

    sophia-jo Silver Member

    Posts:
    1,401
    Likes Received:
    108
    hi taryam, sorry i'm not a cdc but just wanted to say hope your little problem gets sorted soon. I have had the opposite problem, I've read that both problems are likely to happen on CD and I'm sure there'll be a CDC along soon to answer your question... Well done in losing 5k !!!

    ttfn x
     
  4. taryam

    taryam Member

    Posts:
    8
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thanks for the support Sophia
     
  5. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
    Morning morning....

    Ok it may be because either the packs are too rich for you or you are intolerant to one of the ingredients (such as the lactose).

    The first test is to split the packs, have 6 half packs a day and make sure you drink a glass of water before and after each pack to dilute down the minerals that can upset the tummy. If you find that you are then ok then that is what it is.

    If this makes no difference then you could try the lactose free flavours (ask your CDC) and see if this is the problem.

    Failing that then you must be allergic to one of the ingredients and should stop the diet.

    In all cases and with any medical queries on the diet if you are worried then your GP should be consulted.

    Mike
     
  6. taryam

    taryam Member

    Posts:
    8
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thanks for your reply, i am not lactose intolernt nor have i been allergic to any type of food before, Alhamdulillah. My stomach is quite strong when it comes to these things. Before the diet, i would have atleast three to four cups of milk a day.
    I will try splitting the packs to see if it helps.

    Thanks

    T
     
  7. taryam

    taryam Member

    Posts:
    8
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Can i ask, if any ones reading, have you faced a similar type of problem while on the diet?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...