Dilema!

[Myckala]

OK I need some serious advice! Before starting LT I bought tickets for Beach break live (4 day, 4 night festival) in Pembrey. My birthdays the 15th of June and i'm off out to see Take That in Cardiff Then going straight to an end of uni party in the union....then the next morning we leave for the 4 day festival. As much as I want to stick to LT I don't have a clue how i'm going to cope with the toilet facilities if i'm completely sober, it'll be my first festival and EVERYONE I know says how minging the facilities are at festivals. With so many people drinking and eating around me I don't know whether it would be worth taking a week off LT? I know it's not advised and it's not ideal.....to be honest I don't know what to do! Hence why i'm considering these things in advance, If i do decide to take the week off, will I have to do the maintenance programme a week or so before so that my body is used to eating and i'm not in ketosis, so I can drink alcohol....any help, advice, experience anyone has had would be greatly appreciated! x

 

[Eclipse]

if you do decide to take the week off, then you will have to follow the re-feed programme for the week before to get yourself out of ketosis and enable you to have alcohol and eat sensibly at the festival etc x

 

[emmievic]

June is a whole month away - I would see how you feel closer to the time.

First time I did it I had a break and went to Centre Parcs for the weekend. I can honestly say I never got back on track. Its really really hard to - especially when you have been doing it a while and seen a considerable loss.

Get through the next few weeks and see how you feel then xx

 

[Myckala]

ok will do thanks both for your advice x