Dinkie Dawnies Dubious Diary of Downsizing, Deflation, and Debauchery
- Thread starter skinnydawn
- Start date
babytreetrunk89
Gold Member
hey hows the gym going?? I havent been for 11 days!!!!!! need to get a grip lol xxx
skinnydawn
Gold Member
So do I. I didn't go while I was working as I was too tired, and now we've got the snow, so I don't think I'll get there till next week. I'm also nursing a bad back and abdo pains at the moment...no idea why...so I may have to wait until I'm feeling better. Goodness knows I could use the exercise tho. I wish I had someone to go with as well...it's more fun if you've got someone to encourage you
Sitting here with a full tummy and watching Calamity Jane...not a bad way to end the day lol! Gwyns had the rugby on most of the day so I've been playing on the iPad flicking between various forums and sites. There's still quite a lot of snow on the ground so I wasn't tempted to try and go out.
Tomorrow looks like a fairly quiet day too. I've taken some pork chops out of the freezer for dinner but haven't thought past that lol! Church is cancelled due to the weather so it'll be nice to have Gwyn around for a change
Today's food red day
SW pancakes (1/2 B1)
1/2 banana
Golden syrup (2)
Dollop yoghurt (1/2)
SW pancake yet again (1/2 B1)
1/2 banana
Lemon
Sweetener
Dollop yoghurt (1/2)
Steak au poivre from the SW little book of sauces...very nice!
Salad
Salad cream (2)
Yoghurt
Wine (6)
Milky coffee (A1)
Hi fi bar (B2)
1 A and 2 B's
11syns
Last edited:
Pommette
Trying - very!
skinnydawn
Gold Member
Hahahahahahahahahahahahahahahaha!
Oops!
35g of porridge oats lol!!!
Well spotted Bev!!!
Pommette
Trying - very!
What's in the sauce? and is is syn free?
Just_Becca
Full Member
I knew what you meant! I've tried these pancakes before and love them. Was curious if you had a different method. In fact. I'm off to soak some oats now for porridge tomorrow. Might see if I can convince my Mum to try some. She looked dubious last time i did it!
skinnydawn
Gold Member
It was a simple recipe Bev and is totally syn free. I must admit I found it a bit hot so I'll halve the amount of pepper next time! I had the leftovers on some pork chops today and really enjoyed it.
skinnydawn
Gold Member
Hi Mumsie x
We are fine thank you, just getting a bit fed up with it now
It's been snowing all day and although it looks very pretty, it's really restricting us and keeping us in the house. Even Gwyn's Church was cancelled as it has an elderly congregation and it was deemed too risky for them to go out. We're luckier than some tho! I was talking to Steve (Maximus) this morning and he had to dig his car out to go shopping and then got stuck in a number of drifts! Now he's not even sure if he'll be able to get to work tomorrow!Mind you, Vicki and Matthew have been having fun in the snow, and Suki loves it lol!
skinnydawn
Gold Member
Really? I didn't know that! Everyone else had apple sauce with their chops but I thought I'd try the pepper sauce. I think it went well tbh
skinnydawn
Gold Member
Just a quick post to add today's food
red day
apple
tangerine
2 pork steaks
sw pepper sauce
cauliflower
green beans
carrots
muller
crab sticks
3 ryvitas (B1)
philly light (A1)
velvet crunch (4)
milky coffee (A2)
2 A's and 1 B
4 syns
red day
apple
tangerine
2 pork steaks
sw pepper sauce
cauliflower
green beans
carrots
muller
crab sticks
3 ryvitas (B1)
philly light (A1)
velvet crunch (4)
milky coffee (A2)
2 A's and 1 B
4 syns
Thanks ladies xxx
Well I think it's been worth all the aches and pains as I lost 3lbs tonight!
But then we took Daniel out for an Indian so that's probably all gone back on lol!!!
Never mind...back on it tomorrow
well done for your loss not been well this week ,back on track today
know I have not eaten enough this week not felt hungry, think I have gained WI tonight can't get to gym till wed this week first aid training Tuesday, xx
skinnydawn
Gold Member
Mmmm.... Sounds lovely!
Pommette
Trying - very!
Ooh - what a good idea! Will have to try this as well.
skinnydawn
Gold Member
Welcome back Bestie!!!! Xxx
