There is Soooooooooooooooo much variety you can have for 600 cals of an evening.
Have been on SF for 4 weeks now and we have had a different evening meal every night of the week. Pretty much all from the BBC Good Food website.
I have been working out the calories myself, as i often omit the oil, and am making it for 3. so have iPad to look up calories ( if not in the packet) and a calculator and pen and paper to work out calories.
I made French bread Pizzas the other night - 1 x Weight Watcher home bake petit pain, baked and cut in half. (111cals each)
I made a tomato sauce with 1/2 onion, 1/2 can tinned chopped tomatoes, balsamic vinegar, garlilc and herbs. cook until a thick sauce. (20 cals each)
Place on each half of roll.
Hubby had 3 slices of prosciutto (90 cals) i had 30g of Gorgonzola cheese (95cals) and then 1/3 of a ball of Low fat mozzarella (80 cals each)
i made Slimming worlds syn free chips 150g potato each (115 cals each) and some salad (30 cals ish - being generous!)
Total 450 ish. so still had 150 for pudding
I'm gonna start to photo all my meals and make a dinner/recipe thread. I did one over on SW, but weirdly a lot of my old Slimming world free meals are really high in calories, and things that were a complete no no on SW come up with in the 600 cals on SF.
I even made home made pizza dough in my bread maker last night! after i wiped the layer of dust off it...................... its been unused for 3 years!!