clairegoodall
Full Member
So today I went to see my CDC for the 1st time-( I did CD about 3+ yrs ago but had a baby 4 months ago and need to lose some weight again) and was totally gutted . When I was weighed I discovered that my BMI was 41, and therefore I have to get GP signature before she will even consider starting me on stage 2 (the old 810).
Now I have to try to get a GP appt(!) to get a signature (I know all the reasons why etc) from a doctor who really doesn't know me that well... Which is ridiculous as my Hubbie is a medical consultant at the hospital we work at and knows all my medical history and would be monitoring everything anyway...
So, putting all of that aside, I decided that I need an interim plan for a few days until paperwork is signed and I can get started.
Today I have drunk shed loads of water and had a 2 egg bacon and courgette omelette for tea - Atkins style carb-free. I thought that realistically I may be able to offload carbs and get ketotic before I go back to start CD?
Does that sound reasonable to experienced CD people? I am so motivated to do something NOW that I don't want to lose that mindset by delaying...
Advice please :-D
Now I have to try to get a GP appt(!) to get a signature (I know all the reasons why etc) from a doctor who really doesn't know me that well... Which is ridiculous as my Hubbie is a medical consultant at the hospital we work at and knows all my medical history and would be monitoring everything anyway...
So, putting all of that aside, I decided that I need an interim plan for a few days until paperwork is signed and I can get started.
Today I have drunk shed loads of water and had a 2 egg bacon and courgette omelette for tea - Atkins style carb-free. I thought that realistically I may be able to offload carbs and get ketotic before I go back to start CD?
Does that sound reasonable to experienced CD people? I am so motivated to do something NOW that I don't want to lose that mindset by delaying...
Advice please :-D