HelsAngel
Silver Member
Ok, so I'm currently sitting at my group before it starts. Second WI tonight after my disappointing first week loss of 1.5lb. I've stuck to plan 100%. Not gone over syns once. Had over 1/3 superfree every meal without fail, cut down from 20 cans of diet coke a week to 7, replaced with water and peppermint tea. I've lost 1lb but was sure after my small loss first week, I'd pick it up this week. I'm going to have a word with my c after group and I've just bought some scan bran. I'd honestly say if I've cheated but I've not had a bag of crisps for 4 weeks and only snack on superfree. Any idea what might be wrong?
Typical day
Fruit salad and muller light
Pasta salad 3/4 superfree veg with lemon juice and black pepper
Chicken breast with potatoes (frylight)
Fruit and a yoghurt
Thanks in advance
Hels
Typical day
Fruit salad and muller light
Pasta salad 3/4 superfree veg with lemon juice and black pepper
Chicken breast with potatoes (frylight)
Fruit and a yoghurt
Thanks in advance
Hels