You know what, I lost only 2lbs today and I was good all through so I was really really disappointed. My CDC said something that stuck with me. There is no way you can have 400 calories and not lose weight. It may not show up this week but it will. Just don't get disheartened. So chin up and stick to it. She said you can STS or lose just 1lb or 2lbs but so long as you are sticking to it the weight will come down. All the best chic x