Disappointing WI

Discussion in 'Exante' started by justgina, 3 July 2009 Social URL.

  1. justgina

    justgina taking it 1 day at a time

    Posts:
    537
    Likes Received:
    6
    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    I've moved up to WS this last week and am feeling much better for it. I've been very careful to follow it exactly and to ensure I drink at least 2.5l water (actually had more in this hot weather) but I've only lost 1/2lb this week. It's not TOTM but my ankles are looking a bit swollen for the last few days so I wonder if it is water retention, is that common in hot weather?
    I'm hoping its just a blip and that I will see a more significant loss next week. I'm dying to see the number on the scales start with a 9.
     
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  3. dreamingmaid

    dreamingmaid Silver Member

    Posts:
    809
    Likes Received:
    44
    Start Weight:
    15st13lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(21.08%)
    Diet:
    cambridge weight plan
    Hi Gina,

    It's possible that it is the hot weather making you retain water, or it could be that you have introduced food for the first week. Either way you will see a bigger loss next week. Stick with it.
     
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