I decided last week was going to be amazing for me and went on a complete fitness routine. Every night I swam or went to the gym and one night I went to the gym then a body pump class - I even went to the gym before my weigh in - what do you think happened??
I stayed the same - I had to leave the session cos I was so upset and couldnt get my head around why - I had stuck to the diet 100%
I know one of the reasons is its my totm, but i have seriously never done this much exercise in my life and just felt like what is the point? I have to get over it and am not going to cheat, but feel so disappointed
I stayed the same - I had to leave the session cos I was so upset and couldnt get my head around why - I had stuck to the diet 100%
I know one of the reasons is its my totm, but i have seriously never done this much exercise in my life and just felt like what is the point? I have to get over it and am not going to cheat, but feel so disappointed