jools1986
Silver Member
After my measly loss I checked for ketosis today and I am not in ketosis.
I am barely hitting 20gs carbs a day, finding this all very disheartening at the moment. I am working my bum off making sure everything is weighed and calculated and for what!!?
GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
I am barely hitting 20gs carbs a day, finding this all very disheartening at the moment. I am working my bum off making sure everything is weighed and calculated and for what!!?
GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR