Dismotivated.
I know that's not a proper word, but it's the only way I can describe how I'm feeling today, compared to my first week on SW.
I'm disappointed with my losses. Last night i though sod it, and had 5 slices of a 15" pizza :sigh:
Was gonna get straight back on track today, but went with my OH to a dr's appt at 8.30 this morning, and we got rushed into A&E. They thought he might have a pulminory embolism.
Thank God he never, but we were there from 9am til 2pm, and literally not a drop of drink or morsel of food passed my lips.
I was revenous when i got home and had the beginings of a migraine, so I had a slice of pizza left over from last night, and a bag of crisps, and a bar of chocolate, and 2 slices of toast with butter and chocolate spread.
So, my plan is to not worry at all what i eat today - not pig out, just not concentrate on SW, and get back on the horse tomorrow, and be 100% for the rest of the week.
Just wanted to get it all out, and write it all down so that i HAVE to get back on track tomorrow.
:sigh::sigh::sigh:
I know that's not a proper word, but it's the only way I can describe how I'm feeling today, compared to my first week on SW.
I'm disappointed with my losses. Last night i though sod it, and had 5 slices of a 15" pizza :sigh:
Was gonna get straight back on track today, but went with my OH to a dr's appt at 8.30 this morning, and we got rushed into A&E. They thought he might have a pulminory embolism.
Thank God he never, but we were there from 9am til 2pm, and literally not a drop of drink or morsel of food passed my lips.
I was revenous when i got home and had the beginings of a migraine, so I had a slice of pizza left over from last night, and a bag of crisps, and a bar of chocolate, and 2 slices of toast with butter and chocolate spread.
So, my plan is to not worry at all what i eat today - not pig out, just not concentrate on SW, and get back on the horse tomorrow, and be 100% for the rest of the week.
Just wanted to get it all out, and write it all down so that i HAVE to get back on track tomorrow.
:sigh::sigh::sigh: