I just wondered if anyone else is suffering from dizzy spells?
I just went into the kitchen to get my daughter a drink and nearly passed out
I had the same thing happen to me three times on Saturday too.
I have had no problems so far on this diet and I am doing 810 plan so I am still having 1 meal a day along with my 3 shakes, So I don`t understand why I keep getting dizzy spells??
I`m wondering if it`s down to the heat? I usually am for 3-4L of water a day, Maybe I should try and up it even more due to the heat??
I`m only in my 5th week, I don`t want to have to give it up but I have to be careful incase I really do pass out because of my daughter
Xx
I just went into the kitchen to get my daughter a drink and nearly passed out
I had the same thing happen to me three times on Saturday too.
I have had no problems so far on this diet and I am doing 810 plan so I am still having 1 meal a day along with my 3 shakes, So I don`t understand why I keep getting dizzy spells??
I`m wondering if it`s down to the heat? I usually am for 3-4L of water a day, Maybe I should try and up it even more due to the heat??
I`m only in my 5th week, I don`t want to have to give it up but I have to be careful incase I really do pass out because of my daughter
Xx