I'm good! Bit peeved as i only lost 2lbs this week, but I will stick with the programme. I actually have my husks and have made porridge with them a couple of times (tut tut) and have found they are less slimy if you make the shake with just 200mls of hot water and then add a good 1.5 desert spoonfuls of the husks,a nd it goes really thick. Mmm, just wanted to make sure it was't going to damage my progress (Couldn't help but wonder if that was why I'd only lost 2lbs this week) But as Cambridge is alledgedly the same but divided into 3 not 4, and 'they' are allowed them, what possible difference could it make?
kate