do any of you treat yourselves on wi in day

kirsty2012

is gonna shine in 2009
and is it food or non food if you do. I used to have something un pointed on WI night as i found it gave me something extra to look forward to....but not sure if i wanna start that habit again.
 
I do! Oh definitely. Food I mean. I am no way as excessive as I used to be. I generally eat very little before I am weighed, and then I get a mcdonalds, or KFC, or sometimes just have a cake. If I thought it harmed me I wouldn't, but the day after I feel right back on top of it again. I guess everyone is different, and I just think that after i have reached my goal weight i am going to want to have meals out from time to time, and if my body is used to having them in moderation then why not. In saying that, what I get is not excessively over my points to be honest, but definitely not what i'd eat the day before a w.i! lol! sorry bit of a ramble there. am sure everyone is different! I do think that non-food treats are very valuable, because there is more to life than food and you can find your comforts in other things you never thought of before!
 
Oh, you are good Irene!
 
I would want to eat extra the next day and the next. I'm lucky I get weighed in a morning class so never have anything before I go not even a drink of water so still have a full day's points left. Don't know what I'd be like if it were an evening class

Irene xx
 
Guess its what works for different peeps, if did have some extra like you it wasn't alot over the points and like naturally slim people do, if they have a treat they don't extend that treat to a whole week/month as i used to lol.
 
I have a special treat once I have lost each half a stone, rather than at WI. I've just lost my first stone so bought a silk top from Monsoon (!)
 
hi kirsty your doing great, love you new picture, well done hun.xx
 
mine was food and then I was like wtf am i doing, im just undoing hard work!

I now get a item of clothing or some make up and its much more satisfactory!
 
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