I do! Oh definitely. Food I mean. I am no way as excessive as I used to be. I generally eat very little before I am weighed, and then I get a mcdonalds, or KFC, or sometimes just have a cake. If I thought it harmed me I wouldn't, but the day after I feel right back on top of it again. I guess everyone is different, and I just think that after i have reached my goal weight i am going to want to have meals out from time to time, and if my body is used to having them in moderation then why not. In saying that, what I get is not excessively over my points to be honest, but definitely not what i'd eat the day before a w.i! lol! sorry bit of a ramble there. am sure everyone is different! I do think that non-food treats are very valuable, because there is more to life than food and you can find your comforts in other things you never thought of before!