do i carry on ???

[ravenbeauty5]

Well done Dolphin!!! Its nice to read this from start to finish and see the difference in your mood as you read.

 

[dolphin]

cheers ladies i feel really cool at the mo and its all thanks to this site

 

[Bea]

Oh thats great! Its a great site for a "pick me up" when you are feeling doubtful or down...

 

[Jenny_b]

hi, im no expert but maybe try another diet as u probably wont lose as much weight if not in ketosis, if ur still losing though and happy with the rate ur losing then carry on.
good luck at getting to ur goal weight.