lthompson87
Member
I'm doing Weight Watchers on my own so I can't ask at a group or anything. If I create points from doing exercise at the gym or anything do I have to eat them at some point over the week? I don't want to have lots of points left over from exercising or from what I haven't eaten one day.
Also, if I have 1 or 2 points left over on an evening do I have to eat them too? It won't affect my weight loss if I don't will it?
Sorry for all the questions, I don't have anywhere else to ask for help :ashamed0005:
Also, if I have 1 or 2 points left over on an evening do I have to eat them too? It won't affect my weight loss if I don't will it?
Sorry for all the questions, I don't have anywhere else to ask for help :ashamed0005: