sexyshrinkinglovely
Member
I have a team building event coming up on the 22nd and 23rd July and was considering doing a re-feed the week beforehand or maintenance. This is because I really feel I will miss out. I have not had any food since January, and although I have been out with friends and family when they are eating/having meals out, I feel this will be too hard.
I am in two minds as I have been on TFR for a while and was really looking forward to being finnished by 21st August.
What do you advise? im not sure if I should re-feed the week before, maintain, or just eat, but i am scared about doing this.
I was going to be re-feeding in August.
I would appreciate any advice.
Thank you
I am in two minds as I have been on TFR for a while and was really looking forward to being finnished by 21st August.
What do you advise? im not sure if I should re-feed the week before, maintain, or just eat, but i am scared about doing this.
I was going to be re-feeding in August.
I would appreciate any advice.
Thank you