dawnyblue
Full Member
I've made a bit of a boob today and come to work without my lunchtime CD shake or bar. Our staff canteen has no healthy options so I chose the best I could which was a spicy tomato soup (no protein ).
what I want to know is do I still try and fit in 2 shakes from getting home at 5:45 until going to bed somewhere between 11pm and midnight?
what I want to know is do I still try and fit in 2 shakes from getting home at 5:45 until going to bed somewhere between 11pm and midnight?