do most go through this stage?..

[emma&alex]

yesterday and upto now today i'm just not hungry in the slightest, i don't even want my shakes. yesterday i had to force myself to have all 3, and ive just forced myself to have my first today and ive been up since 5:30. im not put off by the shakes or soups, i like the taste, i just don't want to eat anything and feel too bloated and sickly after.

 

[Madferret]

I must admit that I don't feel hungry either but make myself have the sachets at what I would have classed previously as mealtimes. That way they are being spaced out properly, and my body doesn't have to tell me it is hungry as I keep it 'topped up' with water and coffee inbetween the shakes !