Janey
Intuitive Eater
This is something I am really embracing now. Don't wait until you are slim or have the body shape you desire. You deserve nice things now!
Wear some lovely perfume, buy a new lipstick, have your hair done, maybe book a massage, buy a glossy magazine you would never normally buy, paint your toenails ...... the possibilities are endless.
Embrace who are you today. Looking good will make you feel good.
I once heard in yoga:
You aren't alive in the past nor are you alive in the future, you are only alive in the here and now.
Do something positive for yourself TODAY!
Wear some lovely perfume, buy a new lipstick, have your hair done, maybe book a massage, buy a glossy magazine you would never normally buy, paint your toenails ...... the possibilities are endless.
Embrace who are you today. Looking good will make you feel good.
I once heard in yoga:
You aren't alive in the past nor are you alive in the future, you are only alive in the here and now.
Do something positive for yourself TODAY!