Step 1 Sole Source Do the bars effect ur loss?

[Kath5yDE]

they have less carbs in them.

 

[Cambridgefan]

Lemon bar has least carbs, I love all the chewy bars, the crunch bars are really tasty but really hard to bite/cut! The lemon bar is a yummy non chocolate alternative to all the others. X

 

[tlbanks]

I'm on day 2 & loving the lemon bars, I have half mid morning & then the other half with a shake around late afternoon. They're quite filling!

 

[Halebob]

My CDC told me that you can have two bars a day but one has to be lemon cause the choc ones are higher in carbs.
More water the more bars you have

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[nataliej]

On the website it says all chewy bars have 22.2g of carbs and 5.5 fat and lemon is 20.1g carbs and 5.6 fat but the crunchy ones have 13-15 carbs but 7g fat! What's worse carbs or fat? Haha I'm just going to stick to 1 a day with 2 shakes

 

[tlbanks]

I asked the same question! I'm sticking with the Lemon for now

 

[LizzRob]

On the website it says all chewy bars have 22.2g of carbs and 5.5 fat and lemon is 20.1g carbs and 5.6 fat but the crunchy ones have 13-15 carbs but 7g fat! What's worse carbs or fat? Haha I'm just going to stick to 1 a day with 2 shakes

When you Consider that you only have 2 other products a day and that's it, I'm not going to lose sleep over the additional 1.5g fat a day for my peanut bars lol

Current loss: 17lbs and 12 inches

 

[tlbanks]

I can't wait to try the peanut bars! once I'm allowed to have them I don't think I'll care either lol

 

[nataliej]

At what point are you allowed them? And what's wrong that you can't start off with them

 

[LizzRob]

At what point are you allowed them? And what's wrong that you can't start off with them

After 2 weeks.
Not sure actually why they aren't allowed from day 1 but probably temptation/carbs combo...but I'm guessing

Current loss: 17lbs and 12 inches

 

[tlbanks]

Yep 2 weeks apparently, week 3 starts for me tomorrow after WI so I hope they're on the menu!

 

[LizzRob]

Yep 2 weeks apparently, week 3 starts for me tomorrow after WI so I hope they're on the menu!

Good luck with wi and hopefully you'll have some bars

Current loss: 22lbs and 15.5 inches

 

[tlbanks]

Thank you! Lost 4lbs this week, that's 9lb in 2 weeks AND I've got peanut & choc bars now!!!! So happy haha. Your stats are inspirational

 

[LizzRob]

Thank you! Lost 4lbs this week, that's 9lb in 2 weeks AND I've got peanut & choc bars now!!!! So happy haha. Your stats are inspirational

Goodness me that's super! Well done hun!

Oooooh pop a peanut bar in the fridge! Make them last longer

And thank you, that's quite the compliment

Current loss: 22lbs and 15.5 inches

 

[tlbanks]

Thanks I have put them all in the fridge now, the choc ones are amazing! Really not sure about the crunchy bits in the peanut bars, I can't seem to chew them enough to break it down if that makes sense lol

 

[LizzRob]

Thanks I have put them all in the fridge now, the choc ones are amazing! Really not sure about the crunchy bits in the peanut bars, I can't seem to chew them enough to break it down if that makes sense lol

I nurse my peanut bar for about an hour and really do it slowly and with focus lol I like the crunchy bars.
I need to try the choc one now you've said that

Current loss: 22lbs and 15.5 inches