So far today only had 5.5 syns. Really fancy a curly wurly for 6 syns, but been at 14.5 syns a couple of days earlier in the week so was going to try and stick to 8 for the next couple of days to average it out to about 11 as my leader said I should start with 10 syns a day (only on day 6). Never done this before, wha do you think. I've never gone over 14.5 syns a day though.
Do you wipe a clean slate the next day and as long as you stay under the 15 then accept that or do you try and compensate on other days???
As I'm new to this I'm trying to see what's best to get a good weight loss.
Confused!!!
Thanks in advance
mm
Do you wipe a clean slate the next day and as long as you stay under the 15 then accept that or do you try and compensate on other days???
As I'm new to this I'm trying to see what's best to get a good weight loss.
Confused!!!
Thanks in advance
mm