do you always eat your healthy extras?

utternutta

Full Member
I dont like any of the healthy extra A's as dont eat cheese and hate milk..... i dont know what to do!!!
 
Do you drink soy or any other dairy alternative? I'm not too keen on cows milk but Oatly chocolate milk is 200ml for a HEA and its lovely!
 
You don't have to have them. They are there to ensure you get sufficient calcium or fibre in your diet there's no point having them if you don't want or like them.
 
I struggle with them, but I am trying hard to get better with them.
 
How else would I get my daily fix of nuts, cheese, bread, cereal bars, houmous etc !
 
I look forward to mine, especially mini babybels light
 
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