Starlight
Gold Member
This is something I was curious about. When youre buying foods which are 'free' do you just pick anything or do you still check cals, fat content etc. Having done WW for a couple of years obviously Im quite aware of the fat content etc in things.
I find when Im buying things like bacon, tinned beans, spaghetti, sausages and the like I still go for the lower calorie, lower fat option. I still always buy WW beans and spaghetti, figuring theres no point in eating extra cals I dont need. I still buy quorn for my spag bol etc.
Does anyone else bother with things like that .... or is it just me
I find when Im buying things like bacon, tinned beans, spaghetti, sausages and the like I still go for the lower calorie, lower fat option. I still always buy WW beans and spaghetti, figuring theres no point in eating extra cals I dont need. I still buy quorn for my spag bol etc.
Does anyone else bother with things like that .... or is it just me