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do you eat before or after your weigh in?

If you have always eaten before group then stopping now might show a false loss next week, if you keep it up after that then it will even out of course. Some at group do and others don't, consistency is all that's important. Personally I don't but then I often eat my meal fairly late in the day anyway so I'm not going out of my way just because of WI.

Little Picker

Wants smaller knickers!
I'm new here too :) I always have my main meal around 6pm and my class is before that, so I always eat after class. I find I eat much less on a weigh-in day too, which is maybe not so good for me, I just can't bring myself to eat loads when I know I have to weigh in that evening. I eat plenty the rest of the week though so it's not like I'm starving (she says, trying to make herself believe she's not doing anything wrong) :eek:
I always eat after i have this feeling that if i eat before i will weigh loadssss more because of my dinner lol ! x

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