Do you eat stuff then feel guilty even though its not bad

[natasha1974]

I just had slimming world wedges with half a tin of mushy peas and 28g full fat chedder (hexa) grated on top was delicious feel like ive been a complete pig lol and if anyone saw it they would say you cant eat that lol but i can say back YES I CAN lol now wheres my fruit salad

 

[Browsie]

He he I get that feeling all the time - usually when I've eaten something I would have have pre SW adapted to fit in with the plan such as a massive jacket pot with HEA cheese and a pile of beans. Its great when you feel guilty and then realise its ok cause it fits into the plan.

 

[jooloo]

If I have dinner at my dad's house he always witters on about how can you eat that if you're on a diet?
He's not convinced by it at all... even when I tell him I've lost weight lol

 

[elb4160]

Homemade burgers... They're much nicer than the cheap fattening ones too so it feels like it ought to be really naughty but its not!
I officially can't make them without breadcrumbs though... they were terrible!

 

[Purple_Star]

Awww yeh I know what you mean!!! Its hard to believe sometimes we are on a 'diet'!

 

[ColJack]

it's not a diet, it's a healty eating plan..