Eamoo
Member
After my weigh in on Wednesday evenings I allow myself the one 'naughty' thing I've been craving all week without syning it - though only if I've lost that week.
Does anyone else do anything similar?
My husband doesn't understand why I do it but I personally find that it helps with damage control as I have a long way to go to completely squash the devil on my shoulder asking for cake. I know that eventually SW is going to change the way I think about food and my syns will account for any of these cravings, but for now, it really helps and it's something I look forward to!
Does anyone else do anything similar?
My husband doesn't understand why I do it but I personally find that it helps with damage control as I have a long way to go to completely squash the devil on my shoulder asking for cake. I know that eventually SW is going to change the way I think about food and my syns will account for any of these cravings, but for now, it really helps and it's something I look forward to!