Do you exercise?

[Rosebud]

Hiya

Just wanted to know if pple are dieting and losing weight without exercise. I have a busy work schedule and I drive everywhere. Is it possible to stick to your points and lose weight without gyming.

 

[blonde1991]

yes it is! i lost most my weight witout exercising then i got to s stage where i wasnt loosing as much so started exercising 2 times a week at the weekend x

 

[alyrose]

What you eat couns for 90%, excercise is 10%. It's certainly achievable however you will probably find as you lose weight, you will need to up the excercise to keep it going