I was just wondering what people found their jumping on the scales habit to be like. When I first started CD it was every day, often more than once. The differences were noticable and it was like I needed that push. After about a month of CD I weighed myself less, but still 3-4 times a week probably. Now, I weigh myself once a week, and sometimes mid week. Have you guys found it's changed? I wonder whether it's because maybe you're feeling better about yourself, and you know it's working so you don't need that reassurance as much? Or just feel it in yourself more? I don't know. I just thought it was interesting. I still look forward to my WI though, even if it's just me alone as I'm off CD until I either get my next student loan or a part time job!