Extra Easy do you find it hard to eat all your syns?

Discussion in 'Slimming World' started by utternutta, 30 November 2010 Social URL.

  1. utternutta

    utternutta Full Member

    Posts:
    179
    Likes Received:
    1
    after eating all the free foods and the A and B foods also??
     
  2. Avatar

    MiniMins.com Matched Content

  3. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Somedays i do find it hard but i try and have a minimum of a day and a maximum of 10 because weeks where i have had less than 5 a day i have less of a loss. I tend to have philli or babybels or ryvita and sometimes choc xx
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    i incorporate my syns into my meals and if i don't i'll have a treat at the end of the day.
     
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    i totally agree on that one. i can't get used to white sauce or cheese sauce made with quark, beaten eggs and whatever else your supposed to chuck in! :( would rather syn it and feel like i'm eating 'normal' food.
     
  6. Saoirse

    Saoirse Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    13st13lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st10lb(4.88%)
    Diet:
    Slimming World
    During the week I find it hard to use up any sins but then if I have a few gins on a Saturday night I tend to go over my allowance :eek::D
     
  7. Emmylou1402

    Emmylou1402 Full Member

    Posts:
    112
    Likes Received:
    2
    Start Weight:
    16st13lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st10lb(16.03%)
    Diet:
    Slimming World
    At first, I did. I've now been doing this for four months (ish) and so I'm starting to do more eating out, more cake at work if it's someone's birthday, just tweaking the plan so I can eat like this forever.

    I still count the syns though - even if I'm having a flexi-syn day. When I don't count them, that's when they slip away from me.
     
  8. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    I never have a problem eating my syns !! I don't always eat them but I always could if I let myself :sigh: !
     
  9. joedenise

    joedenise Target Member

    Posts:
    586
    Likes Received:
    8
    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    I tend to have 5-7 syns a day during the week and then flexisyn over the weekend!:):):)

    Denise

    PS OH says I'm a P*sshead over the weekend but he also says that wine ought to be free because it's only fruit in a different version"LOL!:rolleyes:
     
  10. chocolate_bananas

    chocolate_bananas Silver Member

    Posts:
    983
    Likes Received:
    11
    Start Weight:
    12st10.5lb
    Current Weight:
    10st10.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st0lb(15.69%)
    Diet:
    SW
    I wish i found it hard to eat them lol!

    I am a complete chocoholic, so any spare syns that i have going go on the good stuff.
     
  11. funcurls

    funcurls Never gets tired of SW!

    Posts:
    6,935
    Likes Received:
    142
    Goal Weight:
    10st10lb
    Badges:
    Maintainer
    Diet:
    Slimming World
    Not today after making Nigella's lemon polenta cake for a friend, eating a slice AND scraping the bowl/licking the spoon and totting up all the ingredients finding out the whole cake contains 160 syns!!! Noop, not hard to use all my syns at all lol!!XXX
     
  12. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    Ha ha ha ! Made me laugh :)

    I am in the same place as you !!!!
     
  13. funcurls

    funcurls Never gets tired of SW!

    Posts:
    6,935
    Likes Received:
    142
    Goal Weight:
    10st10lb
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hehe, well at least I actually worked out the syns!! Many would have turned a blind eye and shyed away from the harsh reality!!!X
     
  14. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    Oh, I definitely would................................









    have stayed away from the reality ;) So well done to you. How many pieces did it make ? And was it delicious ? (hope so !)
     
  15. funcurls

    funcurls Never gets tired of SW!

    Posts:
    6,935
    Likes Received:
    142
    Goal Weight:
    10st10lb
    Badges:
    Maintainer
    Diet:
    Slimming World
    It made 8 slices- I had 1/8 = 20 syns!!! I added 5 for the scrapings!! It was absolutely delicious!! Think the moistest lemon drizzle cake imaginable!! Won't be doing it again for a while though!! Bloody Nigella!X
     
  16. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    65
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    I don't have my syns except for with regular meals.. stuff like gravy..
    I probably use less than 40 a week..

    On occasion I will use more, like last weekend I bought a pack of McVities Krackawheat, thinking that I could have a few as a HeB, but they're not on the list.. so I used 1.5 syns per cracker, and enjoyed every single one i had.

    It's each to their own and not having many suits me just fine for now..
     
  17. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    Yummy. Sounds amazing. I will definitely think about trying it at some stage but maybe not for a while.................!!!! I presume there isn't any way of making it more SW friendly ???????!!!! (ok, just wishful thinking I know but can't hurt to ask :eek:)

    Gail x
     
  18. Avatar

    MiniMins.com Advert

  19. funcurls

    funcurls Never gets tired of SW!

    Posts:
    6,935
    Likes Received:
    142
    Goal Weight:
    10st10lb
    Badges:
    Maintainer
    Diet:
    Slimming World
    You could use low fat spread and sweetener instead of caster sugar! That would cut out about 40 syns altogether, thus reducing each slice to 15 syns instead of 20!X
     
  20. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    Hmmmmmm. Think I'd probably prefer to stick to the 'full fat' version !!! Thanks.

    Gail x
     
  21. funcurls

    funcurls Never gets tired of SW!

    Posts:
    6,935
    Likes Received:
    142
    Goal Weight:
    10st10lb
    Badges:
    Maintainer
    Diet:
    Slimming World
    Well exactly!! If it's the rare treat it should be, it's worth the extra few syns to have the luxury version!X
     
  22. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    I totally agree. Back to my apples and clementines for now though !!!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...