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Do you find

Me too and I go to bed earlier.
It messes up my sleep pattern. If i get it sorted then yes, if not then im up all night and asleep all day
Hi i have notice' before it took me ages to get to sleep so i would end up watching a dvd or read.
since being on the cambridge diet as soon as am in bed am fast asleep within 5-10minutes.:)

I'm not sure if its either:

a) The diet generally, - not a lot of energy in 500 cals
b) The detox effect of 4 gallon ;) of water a day
c) No alcohol

But - I wake up 2 times in the night for a wee ! - good job i wake up though hey :D,



Full Member
My wife is doing CD... she is up all night paying visits to the toilet after drinking so much water which keeps me up too!
No, I can never get to sleep but that is due to noisy housemates!


I will get to goal .....
Oh yes .... sleep like a baby and now more than OH :eek: which is unheard of for me :D
I Must Be Abnormal As My Sleep Pattern Is Total Crap Since I Started I Sleep Less And When I Get Up 4 Loo Cant Get Back To Sleep :(

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