Do you have a special food that....

Discussion in 'Slimming World' started by lurverick, 12 May 2010 Social URL.

  1. lurverick

    lurverick Now to maintain.....

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    ...you swear by eating convinced it aids your weightloss???

    for me its oranges/satsumas and raspberries.....i always seem to get much better losses when ive eaten lots of these!!
     
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  3. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    No don't think so but will def keep on eye on this thread for what works for people - might be able to pick up some tips!! :)
     
  4. lurverick

    lurverick Now to maintain.....

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    hehe yes i thought it might be interesting to see what works for others!! i have another friend who swears by oranges too!
     
  5. Eternalflame

    Eternalflame Excited about the new me!

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    I definately think berries wv LF yogurt for bfast does it for me. x
     
  6. gemma_

    gemma_ Silver Member

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    mine is just lettuce cucumber and peppers! ...i eat them with most my meals :)
     
  7. julie19

    julie19 Silver Member

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    Scan bran for me - I know a lot of people don't like it but if I don't eat it I either gain or maintain
     
  8. tara40

    tara40 Loves Norman Reedus

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    hmm, have some oranges on my desk. i have already eaten an apple today, so i will have an orange later and i also have some pineapple.
    i think that i may change my breakfast sometimes as i always seem to have the same thing during the week, porridge.
    i have tomatoes on toast for breakfast with an egg on top at the weekend which is lush. But will try the lf yoghurt with fruit for brekkie though. i noticed in Tescos that they sell frozen berries, has anyone tried them?
     
  9. Simmy1978

    Simmy1978 Full Member

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    for me i i thinkits fish! one of the consultant once said if it swims it slims i try to eat haddock, cod, tuna atleast 2 - 3 times a week on a red day! which without a doubt goes with veggies and salad! its almost success express!
     
  10. lurverick

    lurverick Now to maintain.....

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    we have the frozen berries and they are fine.
    i personally find them a bit more bitter and couldnt eat them without yogurt though.
     
  11. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    My frozen berries always go mushy :(
     
  12. sarahandmolly

    sarahandmolly Gold Member

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    and mine :(:confused:
     
  13. kissme

    kissme Gold Member

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    when they are frozen i put them in a tub with some sweetner and leave in the fridge to defrost and the sweetner sweetens them! i stir them into yogurt and leave in the fridge again and it flavours the yogurt and you know whats gone in it!
     
  14. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Ah good tip Kissme x
     
  15. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    I get my frozen berries out of the freezer about 2 hours before I eat them. Always mix with yog (I like it with FF Activia - vanilla).
    I haven't identified any foods that make me lose faster than others, but I do make the most of the superfree :-D
     
  16. Circes

    Circes Strutting her stuff

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    In the early days when I still ate meat I always found that the weeks where I had quorn instead of meat were the ones with bigger losses. I suppose it's evidence of the superfree v free food argument.
     
  17. AmandaV

    AmandaV Full Member

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    Scan Bran and Green Tea (flavoured, lemon atm) for me. I need to get into a habit of having it more.
     
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  19. Wee Doll

    Wee Doll Silver Member

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    i make a sauce type topping for taglitelle and i will have it 3 times a week cause i love it so much and thats in it is veg ( grated carrot celery red pepper courgette red onion and mushrooms) and knorr veg stock granules i find the weeks ive ate this 3 times are the weeks i lose the most and they were also the weeks i excercised the least lol

    its so yum im gonna have it tonight :D
     
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