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Do you have a special food that....

lurverick

Now to maintain.....
#1

lurverick

Now to maintain.....
#3
hehe yes i thought it might be interesting to see what works for others!! i have another friend who swears by oranges too!
 

gemma_

Silver Member
#5
mine is just lettuce cucumber and peppers! ...i eat them with most my meals :)
 

tara40

Loves Norman Reedus
#7
hmm, have some oranges on my desk. i have already eaten an apple today, so i will have an orange later and i also have some pineapple.
i think that i may change my breakfast sometimes as i always seem to have the same thing during the week, porridge.
i have tomatoes on toast for breakfast with an egg on top at the weekend which is lush. But will try the lf yoghurt with fruit for brekkie though. i noticed in Tescos that they sell frozen berries, has anyone tried them?
 
#8
for me i i thinkits fish! one of the consultant once said if it swims it slims i try to eat haddock, cod, tuna atleast 2 - 3 times a week on a red day! which without a doubt goes with veggies and salad! its almost success express!
 

lurverick

Now to maintain.....
#9
we have the frozen berries and they are fine.
i personally find them a bit more bitter and couldnt eat them without yogurt though.
 

moomintrolljen

Will be thin god dammit!!
#10
My frozen berries always go mushy :(
 
#12
we have the frozen berries and they are fine.
i personally find them a bit more bitter and couldnt eat them without yogurt though.
when they are frozen i put them in a tub with some sweetner and leave in the fridge to defrost and the sweetner sweetens them! i stir them into yogurt and leave in the fridge again and it flavours the yogurt and you know whats gone in it!
 

moomintrolljen

Will be thin god dammit!!
#13
Ah good tip Kissme x
 
#14
I get my frozen berries out of the freezer about 2 hours before I eat them. Always mix with yog (I like it with FF Activia - vanilla).
I haven't identified any foods that make me lose faster than others, but I do make the most of the superfree :-D
 

Circes

Strutting her stuff
#15
In the early days when I still ate meat I always found that the weeks where I had quorn instead of meat were the ones with bigger losses. I suppose it's evidence of the superfree v free food argument.
 

Wee Doll

Silver Member
#17
i make a sauce type topping for taglitelle and i will have it 3 times a week cause i love it so much and thats in it is veg ( grated carrot celery red pepper courgette red onion and mushrooms) and knorr veg stock granules i find the weeks ive ate this 3 times are the weeks i lose the most and they were also the weeks i excercised the least lol

its so yum im gonna have it tonight :D
 


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