I am starting to think WW propoints are unrealistic, this week and last week I only lost 0.5lb, it would take me a year to lose 26lb following this plan at this rate, 3 years to get anywhere near goal. I don't think the calorie deficit is enough to sustain the 1-2lb a week they claim. Just because I'm starting off heavier doesn't mean I need that many more points. I am supposed to be on 34 plus the 49 weeklies.
If anyone else has a lot of points if you are bonafide sticking to the plan are you losing 1-2lb a week or are you going more slowly, sts, gaining?
My experiment this week is stick to 29/30 points, and have a blowout with weeklies earlier on in the week instead of the weekend. I had my blowout last night and enjoyed it. I think this is more than adequate to sustain ongoing weight loss and do not think it will cause an issue, if it does I'll start exercising more to shake off the plateau.
If anyone else has a lot of points if you are bonafide sticking to the plan are you losing 1-2lb a week or are you going more slowly, sts, gaining?
My experiment this week is stick to 29/30 points, and have a blowout with weeklies earlier on in the week instead of the weekend. I had my blowout last night and enjoyed it. I think this is more than adequate to sustain ongoing weight loss and do not think it will cause an issue, if it does I'll start exercising more to shake off the plateau.