Hi, i am a 19 year old girl, since meeting my boyfriend in 2010, i have gone from a UK size 8, to a UK size 12. The main reason being, eating out more, and his family own a chinese restaurant, (where i work) and have been eating Chinese atleast 5x a week!
i need to loose atleast a dress size asap because im fed up of feeling frumpy and unsexy in my clothes!
my main issue is i work all the time so don't have much time to cook and exercise!
i would love to go on a diet which contains nothing but stew-like dishes;
eg: garden peas, sliced carrots, sweetcorn, one potato, and lean steak mince, boiled together in a pan for about one hour, served in small bowl, with one slice of brown wholemeal bread -
eaten twice a day, for as long as i can keep it up, would equal a weight loss, or, do you think it would equal weight gain? because meals such as stew fill me up, therefore i snack alot less, paired with 1 hour exercise daily, and lots of water!
but, as i have read, the bread and potato are carbs.... so will it have the opposite affect even though its only one potato and wholemeal bread? NOT TO MENTIOn i won't be eating chinese- which will cut out alot of calories in my diet.........
do you think it will be sucsessful?
i need to loose atleast a dress size asap because im fed up of feeling frumpy and unsexy in my clothes!
my main issue is i work all the time so don't have much time to cook and exercise!
i would love to go on a diet which contains nothing but stew-like dishes;
eg: garden peas, sliced carrots, sweetcorn, one potato, and lean steak mince, boiled together in a pan for about one hour, served in small bowl, with one slice of brown wholemeal bread -
eaten twice a day, for as long as i can keep it up, would equal a weight loss, or, do you think it would equal weight gain? because meals such as stew fill me up, therefore i snack alot less, paired with 1 hour exercise daily, and lots of water!
but, as i have read, the bread and potato are carbs.... so will it have the opposite affect even though its only one potato and wholemeal bread? NOT TO MENTIOn i won't be eating chinese- which will cut out alot of calories in my diet.........
do you think it will be sucsessful?